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Welcome to In Essence

Offering a Range of Complementary Therapies for all the Family

Tel: 07967879645

Hello & Welcome to In Essence

Complementary Therapies wuth Christine

My journey started after receiving a much needed Reiki treatment, I was hooked, and wanted to learn more. I had for sometime  an interest in complementary therapies, and not really enjoying my administrative work at the time, I put my plan in place and enrolled to study Anathomy & Physiology and the rest, so to speak, is history.  The doors to In Essence opened in 2004 to offer, initially, Indian Head Massage & Reflexology.  My thirst for learning complementary therapies did not stop there, as you will see as you browse through the treatment menu. And still today I regularly book onto various workshops and seminars to keep abreast of the industry. 
My Ethos
I work with my passion and so I like to ensure that each client feels welcome to my treatment room, based in Clifton, Beds, and feel that they are able to relax in a safe space held for them.  Each client is unique and it is essential that time is taken to listen, and understand, how to assist the client with their "unique" need at that time.  It maybe that I add an aromatherapy blend or use crystals to empower the treatment being given.  At all times having the clients best interest at heart. 
As an Usui Reiki Master I also offer Usui Reiki Attunements. There are various Workshops which are fun and interactive, Meditation Groups & Spiritual Guidance Readings.
So let your wellbeing journey start today and I look forward to meeting you.



Treatments & Pricing

All Prices include Pre-Treatment  Consultation

Gift Vouchers Available

Reflexology (60mins)    £30.00

Indian Head Massage  (45mins)  £25.00

Aromatherapy - Full Body (60min) £40.00 Back,Neck & Shoulders (45mins)£30.00

Usui Reiki (45-60mins)£25.00

Hot Stone Masssage - Full Body (60mins) £40.00 Back, Neck & Shoulders (40mins) £30.00

Maternity Massage - (60mins) £40.00

Pre-Conception, Maternity or Post-natal Reflexology (60mins) £30.00

Baby Massage or Baby & Toddler Reflexology £60.00 for three sessions or  host a group and receive discount (min of 3 babies)


Spiritual Guidance Readings (60mins approx) £30.00

Training, Events & Workshops


Usui Reiki Training Level II

Date: TBA Time: 10.00am - 5.00pm Cost £180.00

Venue: Hootie Toot, Zen Room, High Street, Old Town, Stevenage SG13DW

After completing Reiki I taking a step furtrher on your Reiki journey enabling you to treat others and set up your own practice. You will receive full reiki Level II training, Attunement, Course  Manual and Crystal Chakra set.

Usui Reiki Level I

Date: TBA Time: 10.00am-5.00pm Cost: £130.00

Venue:  To be confirmed

Starting out on your journey of discovery, harnessing the energy to, first and foremost, help yourself  and those closest to you.  You will receive full Reiki Level I Training, Attunement and Course Manual.

Meditation Groups

Venue Hootie Toot, Zen Room, High Street, Old Town, Stevenage SG13DW



Wednesday 24th April 6.00pm-7.00pm Full Moon Meditation

Crystal Grid Workshop

Date: TBA Time: 10.00am-12.30am Cost: £30.00

Venue: Hootie Toot,m Zen Room, High Street, Old Town, Stevenage SG13DW

Creating your own crystal grid we will first explore the properties, shape and colour of crystals, How they work and resonate with us. How tolook after your crystals, recharge and clense them.  Explore the diffeerent layouts,  for your grid, including Sacred Geomentry.

All materials  are provided for you to use on the day, and workshop notes, for you to take home, for this fun and interactive workshop.



Contact & Opening Hours

Openiong Hours

Monday 9.30am - 7.00pm

Tuesday 10.00 - 2.00pm

Wednesday 9.00am - 5.00pm

Thursday 10.00am - 8.00pm

Friday 9.00pm - 5.00pm

Saturday 9.00pm - 2.00pm

Sunday - Closed

Gift Vouchers Available

Tel: 07967879645


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